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Important warning.. Keep children away from computer screens and phones!

A new study warns that spending a long time staring at a smartphone or computer screen can increase the risk of myopia in children by up to 80%. The British Daily Mail, citing the Lancet Digital Health, experts from Anglia Ruskin University in Cambridge, England examined more than 3,000 studies on smart device exposure and myopia in children and young adults, aged between three months and 33 years.

Researchers have found a clear link between time spent looking at a phone or tablet and an increased risk of myopia in those age groups.

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Expressive

Phones alone by 30%

Smartphones alone increase risk by 30%, but when combined with excessive computer use, risks increase

Researchers fear that the results mean that by 2050, perhaps half the world’s population will be nearsighted or similar to a loss of vision. For sight, in worse cases.

Banned for less than two years

In 2019, the World Health Organization recommended by not spending time in front of screens by children under the age of two.

The UN also said that children between the ages of two and five years should not spend more than one hour a day sitting in front of a screen.

But in the same year, a survey by the Sensas Wide Center of 2,000 British families found that children spend an average of 23 hours a week staring at screens.

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Corona pandemic

Several previous studies indicated that the number had increased significantly during the Covid-19 pandemic, with many families remaining in Homes and children are diverted to receive distance education.

Myopia in young people

Robert Bourne, Professor of Medicine ophthalmologist and co-author of the study, said myopia is a rapidly escalating health concern, noting that the latest study “is the most comprehensive to date on this issue and shows a possible link between screen time and short sightedness”. Looking at young people.”

This research comes at a time when our children are spending more time than ever looking at screens for extended periods, due to school closures in many countries.

Objective measures

Urgent research is clearly needed to understand how exposure to digital devices affects the eyes, visual acuity, and vision at objective measures.

A systematic review of previous studies revealed that there are few details about smartphones and tablets that are independent of other types of screens, such as laptops and televisions.

The fact that most studies have not classified smart devices as an independent risk factor is understandable, the researchers wrote, because these devices are relatively recent, in terms of decades of research that Reviewed by the study.

Children who use smartphones and tablets spend more time using them and bring screens closer to them than books or other devices, the researchers said. The study recommended that future studies aim to investigate smart devices independently to better understand their effects on eye health.

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